If you wake up suffocated by the list of things that need to get accomplished today, start with getting up and brushing your teeth. When you feel anxiety over an important deadline, make a list of things that need to be done and do just one of them. If your email inbox is exhausting, unsubscribe [...]
Teach the importance of: • Taking a deep breath. • Then taking another. • Then focusing on the next thing that needs to be done in order to keep going.
Spend time focusing on this for yourself personally, and with those you lead. Some points to ponder: Who in my life do I care to impact the most? How specifically am I going to mentor and impact those individuals? What are five things I would put on my bucket list, and with whom would I [...]
We have the freedom to choose our actions, our profession, our financial needs, and the path of our life. Each day is not about what we have to do. It’s about what we get to do. Strength can come from the recognition that there is a bigger purpose, a desire to make a difference, and [...]