Maxwell Maltz best-selling book Psycho-Cybernetics book focused on a mind and body connection and the power of self-affirmation and mental visualization techniques. Many of his findings and the book itself were absorbed into areas of personal development in which some of the very trainers and motivational speakers we know today: Zig Ziglar, Brian Tracy and Tony Robbins. However, this theory morphed from it takes a minimum of 21 days to it takes 21 days to create a habit. It’s like that game of telephone; the end story has become somewhat distorted.
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