The Dichotomy of Inertia: 2nd Post – Habits

2019-07-15T17:50:41+00:00July 15th, 2019|

Let’s start with a common misnomer – that it takes 21 days to create a habit. If we want to focus on replicating positive momentum, we must start with an understanding of what it takes to get into a consistent pattern. The origination of the 21 day theory stems from plastic surgeon Maxwell Maltz. In [...]